FOOD + NUTRITION
We all are different, and thus we all have different nutritional requirements and needs. Rather than giving a cookie cuter approach to nutrition, Allie takes on more of a "detective" role, learning about personal habits and other aspects of health. Allie provides counseling, restaurant reviews, corporate nutrition and wellness presentations, as well as freelance writing.
Allie holds a Masters of Public Health from the University of Toronto and put this to good use working with many hospitals in Dubai, Abu Dhabi, and Al Ain creating healthy menu items and providing nutrition education.
Specific services offered by Allie include:
- One-on-one nutrition counseling
- Kitchen makeovers
- Grocery store tours
- Reviewing restaurant menus
- Corporate Nutrition and Wellness Presentations
Get in touch for a consultation! A typical first meeting would last an hour. After gaining more information about you and your lifestyle, Allie would then provide a custom plan on what to do next. This will be followed by three additional sessions, to take place within one month to help best instill new habits that are right for you, and that stick.