Whether you're looking to get into the zone, or into zen - I'm ready to share my passion for movement through classes in yoga, pilates, barre, fascial release and more. No frills; just a place to break a sweat and feel good. 


Styles + Classes

For over 7 years I've shared a love for movement for both newbies and seasoned students alike.  Find a class that's right for you: choose from Ashtanga Vinyasa, Yin or Prenatal Yoga to Pilates, Reformer and Barre, offered at Piloga studio, in Business Bay, Dubai.

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Food + Nutrition

As a Registered Dietitian, I specialise in a holistic and balanced approach to healthy living. I believe you can’t just focus on one aspect of health, but rather, you need to look at the bigger picture.  So, don’t worry, I won’t tell you to never eat chocolate again!


Myofascial Release

Everyone knows massage therapy is great for both your mind and body, but who has the time to get one every day? Nobody we know, that’s for sure. Then there's RAD Roller; designed by experts to closely replicate the touch of a trained massage therapist.  



You can find me and my classes at Piloga Studio in Business Bay, Dubai. Visit www.pilogastudio.com for more information and a full list of classes, timings and descriptions. 



Email: alisonmmclaughlin@gmail.com

Phone: +971 4 456 4499